I am wrapping up day 2 with my final meal of the day. The smoothie. Yesterday I made it as suggested with the almond butter mixed in- BIG MISTAKE! Today I picked up frozen berries to have with my yogurt. Much better. I will eat the almond butter separate. So far this has not been so bad. I have enjoyed the meals (for the most part.)
Today for dinner I mixed the berries with white balsamic- not bad, not great.
I am having issues because even at 5 hours I am not feeling hungry. I think this is a problem. The point of the cleanse is to reset the self and feel when you are hungry. Not happening here. I really hope I can lose over this 5 days. The book says 8 pounds. Fingers crossed!!!
I am feeling good, but I would not say I have more energy than normal. So far I am just eating the same 4 meals for 5 days.
Friday I will weigh and photograph. I have talked with some folks on the Cinch facebook page and the results are mixed. people are losing inches not pounds. Maybe this will not be for me. Am I in it for the full 30 day program? I guess we shall see.
No comments:
Post a Comment