May 20, 2012

My first official 5K.   I started training on February 26 with the couch to 5K program.   I had been running a 5K for a few weeks before this date, but this was the real deal.   A sea of people 1,200 runners.

The Finish Line

It was a warm sunny morning.  I had been training in cooler temperatures, but I was still thrilled with my time 42 minutes 17 seconds.   I started at the back of the pack so I could possible shave a little time off of this chip time.  Still it was a great run and a great time was had by all.

John got a personal best of 23 minutes 47 seconds. I am so proud of him.  Next up he is participating in a triathlon.

 Lynn and I jogged the first mile together for the most part.  We were seperated by people every so often.

the finish line

Mom had a late start due to some parking issues.   I feel bad about it after all that training, but she still did the run.  She missed part of the 3.1 miles because she joined Lynn and I for the last mile and a half. 

the finish line

I am so proud of my mom and sister, and I am so thankful for the team who ran this with me and those who cheered me on. Thanks for coming Stacey, Ellen and Tracy!

I am so lucky to have the support of family and friends.  When we were all done, Melanie asked me to run another 5K in July.  I am honestly considering it.

the team
Mom, Lynn, John, Me, Melanie, Jeremy

Non-Scale Victory 5/2012

These were getting tight last summer.

John and I were out running errands yesterday and I realized how big my pants were feeling.   we got home and had some lunch and I was feeling silly.  who knew I would be able to get myself in to half of my pants.   This was a great non scale victory for me.  I have been feeling frustrated recently on this journey.  I have had minor losses each week and I think I will not make my June 20 goal.
(day 102/140)  However, this moment of silliness revived me.  I am going to get there.  I have learned to set mini goals.  I have learned to enjoy new foods, I have learned I can still eat chocolate and pizza and french fries in moderation.   I have learned to like running. I like to work out and I am frustrated if I miss a day.

This is not an easy journey, but it is one I have enjoyed.   I am so thankful my husband has been so supportive and has has his own success.