Thursday, October 6, 2011
Biggest Looser Challenge
I am doing a Biggest Looser challenge with a good friend Tiger. I was down 5.4 at the end of the first week. Yeah me, but this weekend I think I put it all back on. I ate far to many applesauce chocolate chip cookies!
I am again fearing the scale I have eaten so much bread this weekend I thought my body was going to go in to shock because of it all.I do not keep much bread in the house anymore so I do not have to try and avoid it. I will hop on the scale later tonight to calm my nerves and get an idea of how much I have to make up.
Saturday I did ok. I ran and cleaned the house. I line danced for a good 30 minutes so a good work out. I think I ate an egg with spinach. Lunch whole wheat pasta salad with spinach, chicken and veggies
dinner super late because Michelle as in the ED. I had some steak, green beans and onion rings.
Sunday ( Apple Picking with family)
Breakfast scrambled eggs with herb pepper and 1 turkey bacon and 1 pancake leftover from earlier in the week. it was yummier the first day.
Lunch and Dinner you can see Ihad a huge FAIL!
lunch potato chips, salad, meatball sub on a white roll 1/2 a loaf of garlic bread (white)
snack 4 apples while traipsing through the orchard
Dinner white Italian bread with brie cheese.
Today My folks and I took a nice stroll around the neighborhood this morning my guess was about 1.5- 1.75 miles. it was a slow pace. but better than nothing with the day I am about to have.
breakfast was a yummy apple french toast. White Calla bread, apples eggs cinnamon. I ate a piece that was 2 X 2 not huge, but not small still yummy
Lunch that whole wheat pasta salad ice tea
Dinner????
Both yesterday and today I am super low on my water. So far today I have finished just 32 oz.
My folks are still here till tomorrow. I am working today 130 - 4, class 5-7, work 730 - 830 and 930 - 10ish
I got my morning work covered tomorrow so I do not have to work till 1 in the afternoon. I gave up 6 hours, so now I need to try and replace the time.
I will get back on track today and tomorrow with my healthy new lifestyle. I guess sometimes you have to shake things up a bit to drop weight.
I am happy to break my plateau. I have set a goal by Christmas/ New Years drop 25 pounds in 84 days. I think it is do able.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment